I’m a functional nutritional therapist and founder of The Type 2 Transformation Program. 

I believe that good food is an integral part of life. 

I teach new T2 Diabetics how to improve their condition naturally by making informed food choices. We pair quality ingredients with targeted lifestyle modifications, and it works!

Choosing the right foods can absolutely support our health goals, and I created this guide to help others get started.

To balanced blood sugar,

Mallory Nowak, NTP